Embark on a transformative 9-night, 10-day Ayurvedic retreat in Sri Lanka, designed to rejuvenate your mind, body, and soul. This journey combines the ancient healing practices of Ayurveda with the serene beauty of Sri Lanka’s landscapes, offering a perfect escape for those seeking relaxation, detoxification, and holistic wellness.
Begin your journey in Colombo, where you’ll meet local Ayurveda professors and learn about the principles of Ayurveda. Travel to Maho, where you’ll stay at an Ayurveda hotel and undergo personalized treatments under the guidance of an experienced Ayurveda doctor. Enjoy a thorough detox program, including tailored meals and therapies, to cleanse and rejuvenate your body.
Explore the ancient city of Anuradhapura and the sacred site of Mihintale, immersing yourself in Sri Lanka’s rich cultural and spiritual heritage. Visit the iconic Sigiriya Rock Fortress and the spiritual city of Kandy, home to the sacred Temple of the Tooth Relic and the lush Royal Botanical Gardens.
Conclude your journey in Negombo, where you’ll stay at the luxurious Jetwing Ayurveda Pavilions. Enjoy personalized Ayurvedic treatments, yoga sessions, meditation, and music therapy in a tranquil setting. Learn the art of Ayurvedic cooking and savor delicious, healthful meals prepared by the hotel’s expert chef.
With comfortable accommodations, expert guidance, and seamless transfers, this tour offers a deeply enriching and rejuvenating experience.
Additional Info Notes:
- Best Time to Visit: Year-round, but December to April offers pleasant weather.
- Visa: Check visa requirements for Sri Lanka based on your nationality.
- Currency: Sri Lankan Rupee (LKR).
- Language: Sinhala and Tamil are official languages, but English is widely spoken.
- Transport: Comfortable private transfers between destinations.
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